The Art of Encouragement: Heidi Mortenson on Finding Gold in Everyone
Being a brave encourager and pulling the gold with our words. Right now, I just pray for your glory to come.
What if you could see the best in everyone, even when they can't see it themselves? In this episode of 'Strong Tower Mental Health', licensed therapist Heidi Mortenson shares her wisdom on becoming a 'brave encourager'. She breaks down the concept of 'pulling the gold'—finding and highlighting the positive qualities in ourselves and others, even in tough situations.
Heidi offers practical steps to master the art of encouragement, from simple gestures like smiling and nodding to using specific words that uplift and inspire. She also dives into how to handle difficult conversations with empathy and validation, making sure you're not just pointing out flaws but helping others grow. This episode is packed with actionable advice and real-life examples that show how encouragement can transform lives.
Whether you're looking to boost your own confidence or help someone else see their worth, Heidi's insights will leave you feeling empowered and ready to make a difference.