Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
429 - 5 Alarming Dangers of Alcohol Alternatives You Need to Know
429 - 5 Alarming Dangers of Alcohol Alternatives You Need to Know
429 - 5 Alarming Dangers of Alcohol Alternatives You Need to Know
Sunday 6th October 2024
Discover the risks of alcohol alternatives and why they might hinder your recovery journey. Insights from Tom Conrad, Benjamin B., and Dr. T.
33 minutes
Informative
Honest
Supportive
Engaging
Eye-opening
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
432 (View all)
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Get the buttons here!The Hidden Dangers of Alcohol Alternatives: What You Need to Know
Episode Overview
- Alcohol alternatives can trigger old habits and hinder true sobriety.
- Marketing tactics often hide risky ingredients in these drinks.
- Community support is crucial for a successful recovery journey.
- Understanding the science behind addiction helps in making informed choices.
- Sober social activities can offer the same benefits as drinking without the risks.
Why would you need an alternative to alcohol if you don't have an issue with it?
Ever wondered if those alcohol alternatives are really safe for your recovery journey? In this episode of Real Recovery Talk, host Tom Conrad, along with Benjamin B. and Dr. T., tackle the hidden dangers lurking in alcohol substitutes. These products might seem like a harmless way to enjoy sobriety, but they could be leading you down a risky path.
Tom and his co-hosts share their experiences and insights, highlighting why even non-alcoholic beers and trendy alcohol-free drinks can be a slippery slope for those in recovery. The episode sheds light on how these alternatives can trigger old habits and thought patterns, making sustained sobriety more challenging. Tom, a certified addictions counsellor and recovering addict himself, doesn't shy away from controversy.
He dives into the misleading marketing tactics behind these 'safe' drinks, revealing ingredients like microdosed mushrooms, THC, and CBD that can jeopardise your sobriety. Dr. T. adds a scientific perspective, explaining how even small amounts of these substances can reinforce addictive behaviours. The discussion also touches on the importance of community in recovery.
Tom shares anecdotes about finding joy and camaraderie in sober activities, like late-night coffee shop gatherings, which offer the same social benefits without the risks associated with alcohol substitutes. This episode is a must-listen if you're navigating the complexities of staying sober in a world full of tempting alternatives. It's packed with practical advice and real-life stories that will make you rethink your choices. Ready to challenge your assumptions and protect your sobriety?
Tune in to hear why sometimes, it's best to stick to water or coffee.