Buddhist Recovery Network
Buddhist Recovery Network
#42 – Trauma Queen: Jimanekia Eborn, MS
#42 – Trauma Queen: Jimanekia Eborn, MS
#42 – Trauma Queen: Jimanekia Eborn, MS
Tuesday 9th June 2020
Join Jimanekia Eborn, MS, as she shares her journey through trauma, self-care, and healing on the Buddhist Recovery Network Podcast.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Buddhist Recovery Network
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Categories:
Mindful Recovery
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Healing Through Trauma: Insights from Jimanekia Eborn, MS
I think that we don't necessarily recover from trauma, and once we take that off the table, it allows people to kind of be like: oh okay, so it takes that pressure off.
Ever wondered how trauma shapes our lives and what steps we can take to heal? In this episode of the Buddhist Recovery Network Podcast, Jimanekia Eborn, MS, dives deep into her personal journey with trauma and the importance of self-care. With over a decade of experience in mental health, Jimanekia brings a wealth of knowledge and compassion to the conversation. She talks about how trauma has influenced her life and the critical role self-care plays in managing PTSD.
Jimanekia also touches on the complexities of code-switching and bias, offering practical advice on how to address these challenges. Her message is clear: healing is possible, and self-care is essential. This episode is a beacon of hope for anyone grappling with trauma or looking for ways to support their mental health. Tune in for an enlightening discussion that blends Buddhist principles with modern mental health practices.