The Power of Consistency: Veronica Valli and Chip Somers on Sustainable Sobriety
Consistency is one of the most essential ingredients of sustainable sobriety. Because alcohol is not the main problem, just a symptom of the problem Chip and Veronica discuss why you have to keep working a program to deal with your feelings and emotions.
Ever wondered why some people manage to stay sober while others struggle? In this episode of 'Soberful', hosts Veronica Valli and Chip Somers tackle the crucial role of consistency in maintaining sobriety. With nearly 50 years of combined experience, they bring a wealth of knowledge and personal stories to the table. They argue that alcohol isn't the root problem; it's just a symptom.
The real challenge lies in dealing with underlying emotions and feelings, which requires ongoing effort and a structured program. Veronica and Chip emphasize that self-reflection is key. They discuss how making other people the problem is a red flag that you're not okay. It's this consistent inner work that helps you grow and stay sober. The episode also touches on practical aspects like finding a job or a place to live, and the importance of connecting with others in recovery.
One of the standout moments is when they talk about the need for online support and helping others as vital components of a sustainable sober life. Their candid discussions make complex topics accessible, blending humor with profound insights. Whether you're new to sobriety or have been on this journey for years, this episode offers valuable advice and inspiration.
Tune in to hear how consistency can be your best ally in sobriety, and why working a program is essential for long-term success.