Patrick Hill on Overcoming Trauma and Building Resilience
We are far more resilient than we will ever need to know.
What happens when life’s challenges seem too overwhelming to bear? In this episode of 'The Self Development Podcast', Johnny Lawrence sits down with Patrick Hill, a former school teacher who has transformed into a business and personal coach. Patrick, also the host of the 'Positive With Patrick' podcast, is on a mission to support leaders and managers in reaching their full potential while navigating life's toughest moments.
He’s dedicated to dramatically reducing international suicide rates and believes that no one should face their struggles alone. Patrick’s journey is a compelling mix of personal experiences and professional insights. He openly discusses his own battles with trauma and addiction, emphasizing the importance of feeling your emotions, even the painful ones. The conversation touches on sensitive but crucial topics like sexual abuse, grief, and vulnerability, making it a deeply moving episode.
Patrick shares practical advice on how to live fully through stressful and challenging times. His life story, combined with his educational background, offers a unique perspective on resilience and emotional healing. If you’ve ever wondered how to turn your pain into strength or how to support others in doing the same, this episode is for you. Join Johnny and Patrick as they explore the power of self-compassion, the impact of religion on mental health, and the transformative benefits of coaching.
This episode is a must-listen for anyone seeking to overcome personal challenges and unlock their full potential.