Dr. Aimie Apigian
Aimie Apigian
41: Solutions for Low Serotonin and GABA in Trauma
41: Solutions for Low Serotonin and GABA in Trauma
41: Solutions for Low Serotonin and GABA in Trauma
Friday 22nd September 2023
Discover practical solutions for low serotonin and GABA levels in trauma with Dr. Aimie Apigian and nutritionist Trudy Scott.
39 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
113 (View all)
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Get the buttons here!Unlocking the Chemistry of Trauma: Solutions for Low Serotonin and GABA
Episode Overview
- The episode explores the complex relationship between trauma, neurotransmitters, and biochemistry
The body does not naturally store trauma. It's not designed to do that. There are root causes that have caused the body to hold on. One's biochemistry can be part of the root problem.
Have you ever wondered how trauma messes with your brain chemistry? In this episode, Dr. Aimie Apigian sits down with certified nutritionist Trudy Scott to chat about the nitty-gritty of neurotransmitters and trauma. If you've ever felt like PTSD symptoms are running your life, this conversation is for you. Trudy dives into how low levels of serotonin and GABA can wreak havoc on your mental health.
They break down why these chemicals are so crucial and what you can do if you're running low on them. Think of it as a practical guide to understanding your brain's biochemistry and finding ways to feel better. They also tackle the tricky topic of tapering off mood medications and share specific supplements that can help boost serotonin levels.
This episode is packed with science-based advice and practical tips, making it a must-listen for anyone looking to understand the biochemical roots of trauma and take steps toward healing.