City Summers and Sobriety: Real Talk with the Seltzer Squad
It brings up a lot of shame for me because I feel, you know, I feel lame about it in the first place, and just like lame that I use it as a coping mechanism.
Summer in the city isn't always sunshine and beach trips, especially when you're navigating sobriety. In this episode of 'Seltzer Squad', hosts Kate Sander and Jess Valentine get real about their not-so-summery summers. They dive into the challenges of staying sober when the season's activities aren't as exciting as you'd hope. From vaping to playing The Sims, they share their personal coping mechanisms and the struggles that come with them.
Jess opens up about feeling shame over her coping methods, saying, 'It brings up a lot of shame for me because I feel, you know, I feel lame about it in the first place, and just like lame that I use it as a coping mechanism'. This raw honesty is what makes the Seltzer Squad a must-listen for anyone on a sobriety journey.
Whether you're just starting out or have been sober for years, this episode offers a supportive space filled with relatable stories and practical advice. Tune in to hear how Kate and Jess navigate the ups and downs of sober life in the city, and find some comfort knowing you're not alone in your struggles.