Tim
Tim
#41: How To Navigate The Ups and Downs Of Sobriety
#41: How To Navigate The Ups and Downs Of Sobriety
#41: How To Navigate The Ups and Downs Of Sobriety
Friday 28th July 2023
Join Tim on 'The Sober and Happy Podcast' as he shares his journey through sobriety's ups and downs, offering advice on resilience and finding joy.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
116 (View all)
Do you want to link to this podcast?
Get the buttons here!Riding the Rollercoaster of Sobriety: Tim's Guide to Resilience
Episode Overview
- Sobriety - It's not just about quitting alcohol, but also navigating the emotional challenges and triumphs of recovery.
- Life's Seasons - Understanding that recovery and life have their seasons, each offering unique opportunities for growth and self-discovery.
- Embracing Change - Learning to embrace change and navigate through the different stages of recovery with grace and resilience.
- Resilience and Introspection - Reflecting on the transformative power of navigating through the seasons of recovery with resilience and introspection.
- Inspiring Experiences - Gaining profound insights and inspiration from Tim's personal journey through the highs and lows of sobriety.
Recovery has many stages and some of them are more challenging than others. Also, life has seasons regardless if you're in recovery or not. Getting sober does not make us immune to the ups and downs in life. It just gives us opportunities to learn how to navigate through them and come out stronger on the other side.
Ever felt like sobriety was a never-ending rollercoaster? Tim knows the feeling all too well. In this episode of 'The Sober and Happy Podcast', he takes you on a candid journey through the ups and downs of staying sober. At first, Tim experienced what many call the 'pink cloud'—a euphoric phase where everything seemed perfect. But soon enough, reality set in, bringing back old emotions like anxiety, depression, and loneliness.
It's a point where many feel hopeless and might even consider giving up. Tim, however, found a way to push through these tough times and emerge stronger. He shares his personal stories and practical advice on how to navigate these emotional waves. By embracing change and learning to trust life's natural cycles, Tim shows that it's possible to come out on the other side not just sober, but genuinely happy.
Whether you're new to sobriety or have been on this path for a while, this episode offers invaluable insights into building resilience and finding joy in the process.