UK Health Radio Podcast
UK Health Radio Podcast
41: Activate Yourself with Geeta Sidhu Robb - Episode 41
41: Activate Yourself with Geeta Sidhu Robb - Episode 41
41: Activate Yourself with Geeta Sidhu Robb - Episode 41
Saturday 6th July 2024
Geeta Sidhu Robb talks with Manprete Johal-Burney about overcoming intergenerational trauma and finding healing. A must-listen for those seeking inspiration.
27 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
1853 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Cycles: Manprete Johal-Burney on Healing Intergenerational Trauma
Episode Overview
- Understanding intergenerational trauma and its impact.
- The importance of self-awareness in healing.
- Strategies for breaking harmful family cycles.
- The role of inner child work in personal growth.
- Finding strength and resilience through adversity.
I used to really see my dad as the bad guy in my story, but now I see him as a very traumatised boy himself.
Geeta Sidhu Robb's 'Activate Yourself' podcast dives into the fascinating stories of everyday people who have turned their lives around in extraordinary ways. In this episode, Geeta chats with Manprete Johal-Burney, exploring the intricate layers of intergenerational trauma faced by immigrants. They discuss how past experiences, family dynamics, and cultural expectations shape one's journey and mental health.
Manprete shares her personal story of growing up in an unstable home marked by domestic violence and alcohol abuse, and how she broke free from these patterns to create a fulfilling life. Their conversation touches on the importance of self-awareness, inner child work, and breaking harmful cycles for future generations. Manprete's candid reflections on her healing journey offer hope and practical advice for anyone struggling with similar issues.
With a mix of humour and heartfelt moments, this episode is both enlightening and uplifting. Tune in to hear how Manprete turned her pain into purpose and learn strategies to overcome your own challenges. You won't want to miss this inspiring discussion that highlights the resilience of the human spirit.