POP Buchanan
POP Buchanan
40 Tips for Staying Clean and Sober during the Holidays (Thanksgiving, Christmas, New Years)
40 Tips for Staying Clean and Sober during the Holidays (Thanksgiving, Christmas, New Years)
40 Tips for Staying Clean and Sober during the Holidays (Thanksgiving, Christmas, New Years)
Friday 23rd December 2022
Stay sober during the holidays with 40 practical tips from POP Buchanan on 'Sober is Dope'. Learn how to prioritize your recovery during festive gatherings.
Explicit
83 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
396 (View all)
Do you want to link to this podcast?
Get the buttons here!Surviving the Holidays: 40 Practical Tips for Staying Sober with POP Buchanan
The holidays could bring us around a lot of slippery people, slippery places. That's why it's important to put your recovery at the forefront of the whole holiday season, because that's what we want to focus on.
The holiday season is a time of joy, but it can also be a minefield for those in recovery. In this episode of 'Sober is Dope', host POP Buchanan addresses this challenge head-on by sharing 40 actionable tips to help you stay clean and sober during Thanksgiving, Christmas, and New Year's. This episode is dedicated to Billy B., who specifically requested guidance on this topic.
POP Buchanan, who has been sober for over a decade, offers a blend of practical advice and spiritual insights to navigate the festive season. From planning ahead and setting boundaries to leaning on your support network, these tips are designed to keep you grounded and focused on your recovery. POP's approach is empathetic and understanding, recognizing the unique struggles that come with holiday celebrations. You'll find advice on how to handle social gatherings, manage stress, and avoid common triggers.
POP emphasizes the importance of putting your recovery first, even when it means making tough decisions. Whether it's finding a sober buddy or creating an exit plan for challenging situations, these tips are all about empowering you to enjoy the holidays without compromising your sobriety. For anyone who finds the holiday season overwhelming, this episode offers a lifeline.
With a mix of humor, empathy, and practical wisdom, POP Buchanan provides the tools you need to navigate this festive period with confidence and peace of mind.