Billy and Jason
Billy and Jason
40: Smart Recovery - Everything You Wanted to Know (Sort Of)
40: Smart Recovery - Everything You Wanted to Know (Sort Of)
40: Smart Recovery - Everything You Wanted to Know (Sort Of)
Sunday 19th July 2020
Discover Smart Recovery, a self-reliant alternative to 12-step programs. Learn about its principles and benefits in this engaging episode.
Explicit
112 minutes
Informative
Engaging
Thought-provoking
Supportive
Empowering
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Smart Recovery: A Fresh Approach to Overcoming Addiction
A key takeaway, or a key thing that most people notice and discover right at the beginning of their smart journey is that they we don't focus on labels or use labels like addict or alcoholic.
Ever wondered if there's another way to tackle addiction beyond the traditional 12-step programs? In this episode of 'Recovery (Sort Of) - The Podcast', hosts Billy and Jason sit down with Daniel to explore Smart Recovery, a unique alternative that champions self-reliance and self-awareness. Daniel breaks down what it means to be part of Smart Recovery, from attending meetings to the qualifications needed to join.
Unlike many recovery programs, Smart Recovery avoids labels like 'addict' or 'alcoholic', which can be a breath of fresh air for those feeling stigmatized by these terms. Smart Recovery isn't just about abstinence; it's about understanding and managing your thoughts and behaviors. Daniel explains how the program helps individuals identify irrational beliefs and develop healthier coping mechanisms. Spirituality also plays a role, but in a way that's flexible and personal rather than prescriptive. The episode doesn't stop at Smart Recovery.
Billy, Jason, and Daniel also touch on progressive harm reduction methods, such as those seen in Vancouver. These approaches aim to reduce the societal and financial impact of addiction without resorting to criminalization. Personal stories and reflections add depth to the discussion, making this episode both informative and relatable. Whether you're struggling with addiction yourself or supporting someone who is, this episode offers valuable insights into a different path to recovery.