Kim Kearns, Kezia Calvert and Catherine O’Brien

The Weekend Sober

Kim Kearns, Kezia Calvert and Catherine O’Brien

  • 40. Shift with Catherine

40. Shift with Catherine

Friday 28th October 2022

Join Kim, Kezia, and Catherine as they discuss the power of mindset in sobriety and personal growth on 'The Weekend Sober'.
Explicit
25 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

The Weekend Sober
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Transform Your Life with Catherine's Mindset Coaching

I want to help you make a conscious note of what those values are, see where they're not aligned for you and make it work.
Ever wondered how a shift in mindset can revolutionize your life, especially when it comes to sobriety? In this episode of 'The Weekend Sober', hosts Kim Kearns and Kezia Calvert sit down with mindset coach Catherine O'Brien. Catherine shares her journey of launching her new coaching business, Shift Into You, and dives into the nuts and bolts of mindset coaching.
She explains how understanding and aligning your values can be a game-changer, not just in sobriety but in all aspects of life. With her wealth of experience in personal growth and sobriety, Catherine offers practical tips to help you stay focused and avoid distractions. This episode is packed with insights on how to live your best sober life by making conscious choices and staying true to your passions.
Tune in for an engaging conversation that might just inspire you to shift your own mindset.
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