Reclaiming Life: Tish Banks on Healing from Alcohol-Related Trauma
I feel like a lot of people that I work with are in that process of doing that as well, which is truly amazing, and it's such a brave thing to do and to, and it's so empowering as well, I guess, to have that rebirth and to go- you know what, you know I'm good- and learning how to reparent ourselves, learning how to soothe without those extra things that harm us.
Have you ever wondered how someone can transform their life after growing up surrounded by alcohol-related trauma? In this episode of 'How I Quit Alcohol', Danni Carr sits down with the inspiring Tish Banks, who shares her incredible journey from heavy drinking to a life of sobriety and strength. Tish opens up about her childhood filled with pain and how she managed to break free from the generational grip of alcohol.
From polishing off three bottles of wine in a night to embracing a completely alcohol-free lifestyle, Tish's story is a testament to the power of healing and self-reinvention. She discusses the importance of reparenting herself, finding healthier ways to soothe her emotions, and the positive ripple effects sobriety has had on her relationships. Tish also touches on the challenges of navigating social events and drinking culture without alcohol.
If you're seeking inspiration and practical advice for overcoming your own struggles with alcohol or generational trauma, this episode is a must-listen. Tune in to hear Tish's empowering story and take the first step towards reclaiming your life.