4 Essential Tips to Stay on Track in Recovery
I think that we're all capable of a relapse and by reminding ourselves that we could fall at any given minute, and that if we do fall, there's enough love and support around us that it's okay to step up and start all over again.
Feeling like you're walking a tightrope in your recovery journey? Roger Boaz and Jason Rice are here to help you find your balance. In this episode of the 'Soberholic Podcast', they break down four crucial strategies to help you steer clear of relapse. Whether it's understanding the importance of having a sponsor or learning how to identify and manage triggers, Roger and Jason cover it all with their signature blend of honesty and humor.
They share personal anecdotes that make the advice relatable and easy to digest. One key takeaway? The power of self-evaluation and the courage to start over if needed. The hosts also stress the significance of a solid support system and the role it plays in maintaining sobriety. As Roger puts it, 'Relapse is always a possibility, but with enough love and support, you can always get back on your feet'.
This episode is a must-listen for anyone looking to fortify their recovery toolkit.