Raven Scott
Raven Scott
4 Ways to Ground your Empath Energy from Narcissistic Abuse
4 Ways to Ground your Empath Energy from Narcissistic Abuse
4 Ways to Ground your Empath Energy from Narcissistic Abuse
Thursday 6th July 2023
Learn four grounding techniques to help empaths heal from narcissistic abuse with insights from Raven Scott on 'Empath and the Narcissist.'
Explicit
22 minutes
Empowering
Healing
Informative
Supportive
Transformative
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
Do you want to link to this podcast?
Get the buttons here!Grounding Techniques for Empaths: Healing After Narcissistic Abuse
Episode Overview
- Understanding energy vulnerabilities through Human Design Education
- Practical grounding exercises including walking barefoot in grass and meditation
- The transformative power of meditation in calming the mind and releasing stress
- Chakra realignment as a powerful tool for grounding and healing
- Embracing self-discovery and healing from narcissistic abuse
So join me on this journey by making a difference today. The link is in the show notes.
Feeling constantly on edge or battling mysterious illnesses? These might be signs that your nervous system is overtaxed from the stress of dealing with a narcissist. In this episode of 'Empath and the Narcissist,' Raven Scott opens up about her personal journey of healing after leaving an emotionally abusive relationship while raising two young children. She shares four effective ways to ground your empath energy and regain your sanity.
From walking barefoot in the grass to meditating by a body of water, these simple yet powerful techniques can help you find peace and stability. Raven also discusses the importance of chakra alignment and how understanding your unique energy vulnerabilities through Human Design can make a significant difference in your recovery process. Whether you're in the thick of it or on the path to healing, this episode offers practical advice and empathetic support to help you reclaim your well-being.