UK Health Radio Podcast
UK Health Radio Podcast
4: Jenni Russell - Her Health and Happiness - Episode 4
4: Jenni Russell - Her Health and Happiness - Episode 4
4: Jenni Russell - Her Health and Happiness - Episode 4
Thursday 12th January 2023
Join Jenni Russell on 'Her Health and Happiness' as she shares practical solutions for female intimate health and breaks societal taboos.
48 minutes
Informative
Empowering
Raw
Thought-provoking
Engaging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Jenni Russell: Breaking Taboos on Female Intimate Health
Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Ever wondered why menopause is often called the 'second spring' for women? In this eye-opening episode of 'Her Health and Happiness', Jenni Russell, the brain behind 'Pelvic Floor Secrets', dives into the nitty-gritty of female intimate health. With her candid and refreshing approach, Jenni discusses everything from pelvic floor exercises to the importance of open communication in sexual relationships. She even tackles the often-ignored topic of painful intimacy and offers practical solutions that can make a world of difference.
Jenni's Six Month program is a game-changer, empowering women to take charge of their health and break free from societal taboos. Whether you're dealing with incontinence or just curious about how to maintain a healthy pelvic floor, this episode has got you covered. Jenni's holistic approach includes natural remedies and innovative techniques that promise to enlighten and entertain. But it’s not just about physical health. Jenni emphasizes the role of emotional well-being and how it intertwines with intimate health.
Her insights make this episode a must-listen for anyone looking to improve their quality of life and relationships. So, if you're ready to lift the lid on these crucial yet often overlooked topics, tune in and get inspired by Jenni Russell's wisdom.