Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
4: Featuring Clare Pooley author of The Sober Diaries
4: Featuring Clare Pooley author of The Sober Diaries
4: Featuring Clare Pooley author of The Sober Diaries
Friday 18th January 2019
Janey Lee Grace chats with Clare Pooley about addiction, sobriety, and self-care in this inspiring episode of 'Alcohol Free Life'.
36 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Clare Pooley on The Sober Diaries: A Catalyst for Janey Lee Grace's Sobriety Journey
I can honestly say that that was the catalyst for my change. Actually, it was nearly four years ago when I realised that my glass of wine, at the end of the day to wind down, had got slightly out of control and it was more like a bucket of wine by this stage.
Ever wondered what sparks someone to quit alcohol and embrace a healthier lifestyle? In this compelling episode of 'Alcohol Free Life', Janey Lee Grace sits down with Clare Pooley, the author of 'The Sober Diaries'. Clare's journey from 'Mummy was a Secret Drinker' blog to best-selling author is nothing short of inspiring. Janey shares how reading Clare's book became the turning point in her own sobriety journey four years ago.
Together, they dive into the gradual slide into addiction, the harmful effects of alcohol, and the uphill battle of staying sober. They also tackle the stigma and shame often linked with alcohol addiction. Despite the serious topics, their conversation is filled with hope and practical advice on self-care, making it a must-listen for anyone curious about sobriety or already on their own path.
This episode offers a heartfelt look at the challenges and rewards of living an alcohol-free life, sprinkled with personal anecdotes and genuine empathy. Tune in for a dose of inspiration and motivation to lead a healthier, happier life.