Jade Roberts & Leora Badger
Jade Roberts & Leora Badger
4 Facts About Alcohol You Might Relate To [6]
4 Facts About Alcohol You Might Relate To [6]
4 Facts About Alcohol You Might Relate To [6]
Tuesday 12th July 2022
Jade Roberts and Leora Badger reveal four hidden downsides of alcohol and share affirmations to combat negative self-talk in The Sobriety Circle.
Explicit
17 minutes
Empowering
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Jade Roberts & Leora Badger
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
16 (View all)
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Get the buttons here!Alcohol's Hidden Costs: Insights from The Sobriety Circle
Our third fact is, hangovers are just our bodies in withdrawal. It's like, oh, I don't even I'm just thinking about it now, and I just do not miss that feeling when I get those times.
Ever felt the lingering effects of a night out and wondered if it's more than just a hangover? Jade Roberts and Leora Badger, hosts of 'The Sobriety Circle', dive into four often-overlooked downsides of alcohol that they've personally encountered. This episode isn't just about the usual warnings; it's about real-life impacts that might hit closer to home than you think.
From the creeping weight gain that sneaks up on you to the anxiety that lingers long after the party ends, Jade and Leora share their candid experiences and reflections. One particularly eye-opening discussion revolves around hangovers. Did you know they are essentially your body going through withdrawal? This revelation alone might change how you view that 'morning after'. But it doesn't stop there.
The hosts also explore the deep connection between alcohol and anxiety, shedding light on how one can exacerbate the other in a vicious cycle. To round off the episode, Jade and Leora offer some practical tools for combating negative self-talk. Their affirmations and positive self-talk strategies aren't just feel-good fluff; they are actionable steps to help you reclaim control over your mental wellbeing.
This episode is a blend of empathy, personal stories, and practical advice, making it a must-listen for anyone questioning their relationship with alcohol or seeking support on their sobriety journey.