UK Health Radio Podcast
UK Health Radio Podcast
4: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 4
4: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 4
4: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 4
Tuesday 21st February 2023
Join Jennifer Hill on UK Health Radio's 'Hurt Less, Live More' as she discusses overcoming low points through accountability, love, and forgiveness.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Jennifer Hill's Journey: From Low Points to Living with Purpose
Hurt, pain, comes in many forms. It can prevent us from living our lives and loving to the fullest. What if there were a way to hurt less and live more? What if there was a way to be less hurtful to the people you love?
Ever wondered how someone turns their life around from rock bottom? In this episode of UK Health Radio's 'Hurt Less, Live More', hosts JJ Stenhouse and Dr. Mark Goulston chat with Jennifer Hill, a successful author, TV host, and entrepreneur who has faced her share of dark times. Jennifer opens up about her struggles with self-hatred and the low points that nearly broke her. But this isn't just a story of hardship; it's a tale of resilience and transformation.
Jennifer shares how she found her way out of the darkness through the power of accountability, love, and forgiveness. The conversation dives into the different types of hurt and pain we all experience and how they can hold us back from truly living. They discuss the critical role of mentors and spirituality in the healing process, offering listeners practical advice on finding their own paths to self-love and acceptance.
One of the standout moments is when they talk about the importance of being present in our relationships. Jennifer emphasizes how vulnerability and open communication can strengthen our bonds with loved ones. The episode also touches on the various stages of life and how our roles evolve over time, providing a nuanced look at personal growth. This episode isn't just for those who are struggling; it's for anyone interested in personal development and emotional well-being.
With a mix of heartfelt stories and actionable insights, JJ, Dr. Mark, and Jennifer offer a compassionate guide to living a more fulfilling life.