UK Health Radio Podcast
UK Health Radio Podcast
4: Carly Chamberlain - I AM WELLness Moments - Episode 4
4: Carly Chamberlain - I AM WELLness Moments - Episode 4
4: Carly Chamberlain - I AM WELLness Moments - Episode 4
Wednesday 1st March 2023
Join Carly Chamberlain as she discusses consistency, commitment, and wellness through affirmations and grounding on UK Health Radio Podcast.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Embracing Consistency and Wellness with Carly Chamberlain
Being grounded is something to be admired. In a world full of distraction and expectations, we often see how people get swept away in a crisis at work or in their personal life. Practising a grounding affirmation is a great exercise and enables us to distinguish facts from feelings.
Ever felt like consistency and commitment are elusive in your wellness journey? Carly Chamberlain, the founder of the I AM WELLness method™, is here to help. In this episode of the UK Health Radio Podcast, Carly shares her personal reflections on daily affirmations and how they can transform your life. She discusses themes like being consistent, committed, direct, still, grateful, healthy, and intuitive.
Carly believes that practicing affirmations isn't just a feel-good exercise; it's a way to peel back layers and gain deeper insights into yourself. She emphasizes the importance of grounding, explaining how it helps distinguish facts from feelings. Carly also touches on gratitude, self-love, setting healthy boundaries, and trusting your intuition. This episode offers practical tips for incorporating these practices into your daily routine to achieve a balanced and fulfilling life.
Tune in to discover how you can bring more consistency and wellness into your life with Carly Chamberlain.