Since Right Now
Since Right Now
4.27 Clown Tears
4.27 Clown Tears
4.27 Clown Tears
Tuesday 6th March 2018
Join Jeff, Matt, and Chris on 'Since Right Now' as they explore the role of sadness in recovery and emotional healing.
55 minutes
Thought-provoking
Raw
Engaging
Informative
Authentic
About this podcast
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Embracing Sadness: The Role of Emotions in Recovery
I think we're afraid of sadness in a profound way in our society and I have become, I come to appreciate it and I would even tell my boys like it's something that's like.
Feeling numb at 50? Jeff, Matt, and Chris know the struggle. In this episode of 'Since Right Now', they dive into the often-ignored topic of sadness and its unexpected power in the recovery journey. Sharing their own stories, the hosts discuss how embracing sadness can actually be a crucial step towards emotional healing. They reflect on the nostalgia tied to past emotions and warn about the risks of getting stuck in old memories.
It's a heartfelt chat that also touches on the side effects of medications and the ever-present temptation to revert to old habits. Jeff even shares a personal anecdote about teaching his boys to appreciate sadness, challenging societal norms that often stigmatize these feelings. This episode is a must-listen for anyone navigating the emotional ups and downs of sobriety, offering a fresh perspective on why it's okay to feel sad sometimes.
Tune in to find out how embracing your full range of emotions can be a game-changer in your recovery.