Facing the Black Dog: Depression and Recovery with Jeff, Matt, and Chris
It's so different because, and that's why I truly believe it's a neurological thing, because it doesn't feel circumstantial, it feels irrational...
How does one navigate the murky waters of depression while on the path to recovery? In this episode of 'Since Right Now', hosts Jeff, Matt, and Chris dive into their personal battles with the 'black dog' of depression. They share their raw experiences, shedding light on the neurological aspects of this condition and the complexities of managing medication. This isn't just a clinical discussion; it's an honest conversation filled with anecdotes and practical advice.
The trio also explores how entrepreneurship and creative pursuits can play a role in mental health management. They even take a moment to discuss non-alcoholic beverages and beer pairing, adding a lighter touch to the serious subject matter. Through it all, they offer hope and encouragement, reminding listeners that they're not alone in their struggles. Whether you're grappling with depression yourself or supporting someone who is, this episode provides valuable insights and a sense of community.
It's a must-listen for anyone seeking to understand the interplay between mental health and addiction recovery.