Understanding Anger in Recovery: Insights from Jeff, Matt, and Chris
If you're looking for context to solve all your problems, you'll never solve all your problems. You are the problem.
What happens when three recovery veterans sit down to chat about one of the trickiest emotions to handle—anger? In this episode of 'Since Right Now', hosts Jeff, Matt, and Chris dive into the complexities of anger and its various forms. From the simmering internal rage to the explosive outbursts, they cover it all. They share their own struggles and triumphs, offering a raw and honest look at how anger has played a role in their recovery journeys.
Ever found yourself fuming at work or seeking validation through anger? The guys discuss these real-life scenarios and how they navigate them. They also touch on the importance of humility and being present in the moment as tools to manage anger. With a mix of humor and heartfelt stories, this episode provides practical advice for anyone grappling with anger in their path to sobriety.
Whether you're a long-time listener or just tuning in, you'll find valuable insights and relatable stories that make you feel less alone on your journey.