Finding Light in Darkness: Steve's Journey Through Depression and Suicide Prevention
The purpose, the reason why you get up out of bed, is because I'm not talking about just a job like a paid work.
Depression and suicide are heavy topics, but they are also incredibly important to talk about. In this episode of 'Master Your Life', Steve Dixon-Grant opens up about his personal struggles with depression and suicidal thoughts. With raw honesty, he shares the painful experiences that shaped him, including childhood abuse, addiction, and time spent in foster care. His story isn't just about the darkness, though; it's about finding the light and learning to live again.
Steve's candidness provides a unique perspective on how to cope with life's toughest challenges. He emphasizes the importance of taking control of your mental health and offers practical strategies to help you or someone you love. Whether you're battling similar issues or supporting someone who is, this episode is packed with insights and advice that can make a real difference.
Steve's vulnerability makes his message all the more powerful, reminding us that seeking help is a sign of strength, not weakness. Tune in for an inspiring conversation that might just change your life.
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Stephen Dixon-Grant
Stephen Dixon-Grant
#39 - Depression and preventing suicide
#39 - Depression and preventing suicide
#39 - Depression and preventing suicide
Sunday 12th March 2023
Steve shares his battle with depression and suicide, offering practical advice for mental health control in 'Master Your Life'.
I'm Steve and I'm a life coach.
I created this podcast to share my thoughts, ideas and tips on a range of different topics, to help you take control of your life.
These are topics like: mindset, mo...(view more)
Finding Light in Darkness: Steve's Journey Through Depression and Suicide Prevention
The purpose, the reason why you get up out of bed, is because I'm not talking about just a job like a paid work.
Depression and suicide are heavy topics, but they are also incredibly important to talk about. In this episode of 'Master Your Life', Steve Dixon-Grant opens up about his personal struggles with depression and suicidal thoughts. With raw honesty, he shares the painful experiences that shaped him, including childhood abuse, addiction, and time spent in foster care. His story isn't just about the darkness, though; it's about finding the light and learning to live again.
Steve's candidness provides a unique perspective on how to cope with life's toughest challenges. He emphasizes the importance of taking control of your mental health and offers practical strategies to help you or someone you love. Whether you're battling similar issues or supporting someone who is, this episode is packed with insights and advice that can make a real difference.
Steve's vulnerability makes his message all the more powerful, reminding us that seeking help is a sign of strength, not weakness. Tune in for an inspiring conversation that might just change your life.