Nora Franche
Nora Franche
#39 Count The Cost
#39 Count The Cost
#39 Count The Cost
Wednesday 8th February 2023
Tune into 'Grateful Blessed Mess' as Nora Franche discusses the costs of character defects and offers guidance on moving forward in recovery.
13 minutes
Empowering
Informative
Hopeful
Transformative
Engaging
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Get the buttons here!Counting the Cost: Understanding Character Defects with Nora Franche
Can you see how your actions once helped you, but now harm you? Can you acknowledge the prior benefit and let them go?
Ever wondered why some actions that once seemed helpful now feel like they're holding you back? In this thought-provoking episode of 'Grateful Blessed Mess', Nora Franche dives into the complex world of character defects. With her usual warmth and honesty, Nora explores how behaviors that once served us can become obstacles in our recovery journey. She shares her personal struggles with self-pity, binging, and self-righteous anger, revealing how these traits initially provided comfort but eventually turned into barriers to growth.
Nora encourages listeners to reflect on their own actions and consider what they might be costing them today. She highlights the importance of working with a coach to peel back the layers of our thoughts and emotions, helping us to identify and let go of these harmful patterns. By sharing her journey and offering practical advice, Nora aims to inspire others to find gratitude in their messes and move forward on their path to recovery.
This episode is a must-listen for anyone seeking to understand and overcome their character defects, offering both empathy and actionable insights.