Laura Lummer

The Breast Cancer Recovery Coach

Laura Lummer

  • #382 Transformation Through the Metabolic Approach to Health with Anqoinette Crowder-Jones

#382 Transformation Through the Metabolic Approach to Health with Anqoinette Crowder-Jones

Friday 18th October 2024

Discover Anqoinette Crowder-Jones' inspiring journey through breast cancer and healing with a metabolic approach on The Breast Cancer Recovery Coach.
66 minutes
Inspiring
Encouraging
Informative
Hopeful
Supportive

About this podcast

The Breast Cancer Recovery Coach
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Transforming Health: Anqoinette Crowder-Jones' Journey with the Metabolic Approach

Episode Overview

  • Q shares her transition from conventional cancer treatments to a metabolic approach.
  • Highlights the importance of self-worth and emotional work in the healing process.
  • Discusses the benefits of a ketogenic diet in managing health post-diagnosis.
  • Emphasises holistic health approaches, including stress management.
  • Offers insights into balancing life, health, and personal transformation.
When will you decide to treat yourself as if you're sacred?
Get ready to be inspired by Anqoinette Crowder-Jones, also known as Q, as she shares her powerful journey through breast cancer and healing in this episode of The Breast Cancer Recovery Coach. Laura Lummer, a two-time breast cancer survivor and certified life coach, sits down with Q to discuss her transformation from a conventional treatment path to embracing a metabolic approach to health.
Diagnosed at a young age while raising her daughter, Q's story is a testament to resilience and the importance of self-worth in the healing process. She talks about her struggles with traditional treatments, her switch from a plant-based diet to a ketogenic lifestyle, and the emotional work that played a crucial role in her recovery. Q's vibrant personality and honest reflections make this episode both uplifting and deeply relatable.
Whether you're battling cancer or supporting someone who is, Q's journey offers valuable insights into how embracing a holistic approach to health can lead to profound changes. Tune in to hear how focusing on self-love and stress management can be as vital as diet and exercise in the path to recovery. This episode is a must-listen for anyone looking to understand the broader aspects of healing and the power of mindset in overcoming life's toughest challenges.