Laura Lummer
Laura Lummer
#380 How Cancer Treatments Affect Your Nutrients And What You Can Do About it
#380 How Cancer Treatments Affect Your Nutrients And What You Can Do About it
#380 How Cancer Treatments Affect Your Nutrients And What You Can Do About it
Friday 4th October 2024
Explore how breast cancer treatments can affect nutrient levels and what you can do about it. Gain practical tips from Laura Lummer's personal journey.
29 minutes
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Author:
Laura Lummer
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Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Understanding Nutrient Deficiencies During Breast Cancer Treatment
Episode Overview
- Cancer treatments can cause nutrient deficiencies that impact recovery.
- Recognising symptoms like fatigue and muscle cramps can indicate deficiencies.
- Consult healthcare professionals before changing diet or supplements.
- A balanced diet rich in B12, calcium, and magnesium supports overall health.
- Functional nutrition testing can help identify specific nutrient needs.
We just relate what we’re experiencing to the drug we’re taking or the therapy that we’re undergoing. But we don’t really realise that that drug or that therapy may be impacting some kind of nutritional value in our body
Ever wondered how cancer treatments might be impacting your nutrient levels? In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer dives into the often-overlooked issue of nutrient deficiencies caused by breast cancer treatments. Laura, a two-time breast cancer survivor herself, shares her personal journey through various treatments and the unexpected side effects that came with them. From severe neuropathy to chronic diarrhea, Laura's experiences shed light on how these treatments can deplete essential nutrients in the body.
She offers practical advice on recognising symptoms of nutrient deficiencies, such as fatigue, muscle cramps, and brittle nails, and discusses the importance of consulting healthcare professionals before making any changes to your diet or supplement intake. Laura also highlights the significance of a balanced diet rich in specific nutrients like B12, calcium, and magnesium to support overall health during and after treatment.
Her engaging storytelling and empathetic approach make this episode a must-listen for anyone navigating the complexities of breast cancer treatment and recovery. Tune in to gain valuable insights and practical tips that can help you feel better and live a healthier life.