#38 The Voices In My Head

#38 The Voices In My Head

Ever caught yourself thinking 'fuck it' and making a choice you later regretted? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller takes us on a journey through the complex landscape of that sneaky 'fuck it' voice. This voice can be so cunning and persuasive that it often leads us away from our true intentions and down paths of self-destruction. Michael dives into his own experiences, shedding light on how to recognize and manage this internal dialogue.

He breaks down the difference between what he calls 'god's will' and 'your will', exploring how willpower alone isn't always enough to stay on track. Instead, he advocates for taking the next right action, no matter how small it may seem. Michael also touches on the warning signs of relapse and the calming benefits of meditation. By the end of this episode, you'll have a toolkit for understanding your thought processes better and strategies to overcome negative self-talk.

If you're looking for practical advice wrapped in relatable stories, this episode is a must-listen.