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Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
38: Sam Bennett - How To Stop Procrastinating, Now
38: Sam Bennett - How To Stop Procrastinating, Now
Monday 29th April 2019
Sam Bennett joins Dr. Marcia Sirota to discuss overcoming procrastination, embracing imperfection, and making small changes for big results.
33 minutes
Informative
Empowering
Encouraging
Thought-provoking
Authentic
About this podcast
Overview:
Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learn...
(view more)Categories:
Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Episodes:
190 (View all)
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Get the buttons here!Sam Bennett on Tackling Procrastination and Embracing Imperfection
You know, and even people like I'm going to work out an hour a day.
What if you could transform your procrastination into productivity in just 15 minutes a day? In this episode of 'Ruthless Compassion', Dr. Marcia Sirota sits down with Sam Bennett, a renowned author and creativity expert, to unpack the mysteries of procrastination and perfectionism. Sam, known for her bestsellers 'Get It Done' and 'Start Right Where You Are', brings a wealth of experience in helping people break free from the chains of delay and self-doubt.
She shares her journey from Chicago to a tiny beach town outside Los Angeles, offering insights into how small changes can lead to significant breakthroughs. Sam highlights that the fear of failure and the enormity of tasks often paralyze us. But she also provides practical tips to combat these feelings, like breaking projects into smaller, manageable steps and practicing self-care. Embracing imperfection, she argues, is crucial for moving forward and achieving success.
With her engaging storytelling and actionable advice, Sam encourages listeners to take that first step towards their creative goals. This episode is a must-listen for anyone struggling with procrastination or feeling overwhelmed by their ambitions.