Cayla Craft
Cayla Craft
372 | 5 Steps for Better Focus
372 | 5 Steps for Better Focus
372 | 5 Steps for Better Focus
Friday 7th January 2022
Learn 5 practical steps from Cayla Craft to improve focus and reach your goals in this episode of 'Mommy Millionaire'. Listen now!
17 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Cayla Craft
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Parenting & Children
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Episodes:
623 (View all)
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Get the buttons here!Mastering Focus: Cayla Craft’s 5 Steps to Achieve Your Goals
If you want to accomplish everything you set out for yourself, you've got to have some major focus. I think it's not the most talented people who win in life. It's the most focused people who win in life.
Ever feel like distractions are pulling you in every direction? Cayla Craft understands. In this episode of 'Mommy Millionaire', she shares her tried-and-true methods for honing your focus and reaching your goals. With endless interruptions in our daily lives, staying on track can seem impossible. But Cayla’s got your back with five practical steps to help you zero in on what truly matters.
She kicks things off by stressing the importance of committing to just one task for the next 30 days. Sounds simple, right? But it’s a game-changer. Next, she walks you through an engaging focus activity designed to strengthen your concentration muscles. And let’s not forget about your environment—Cayla explains how decluttering your space can declutter your mind. Another tip? Put that phone on Do Not Disturb and realize most things aren't urgent crises.
She even includes some powerful breathing exercises to calm your mind and sharpen your focus. By following these steps, you'll build the habits needed to stay laser-focused and achieve your dreams. Tune in and get ready to transform your focus!