Dr. Aimie Apigian
Aimie Apigian
37: How to Integrate Somatic and Parts Work - Part 2: Mind-Body Dialog Questions
37: How to Integrate Somatic and Parts Work - Part 2: Mind-Body Dialog Questions
37: How to Integrate Somatic and Parts Work - Part 2: Mind-Body Dialog Questions
Friday 25th August 2023
Join Dr. Aimie as she explores mind-body dialogue, offering practical tools for trauma healing through gentle, indirect questions and attuned communication.
30 minutes
Transformative
Empowering
Hopeful
Inspiring
Informative
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Connecting the Dots: Mind-Body Dialogue and Parts Work
Episode Overview
- Discover the significance of attunement and no agenda communication in parts work
- Explore the power of gentle, indirect questions to foster open dialogue with inner parts
- Learn from the experiences of mentors in integrating somatic and parts work
- Gain practical insights for navigating trauma healing in a modern world
- Embrace the transformative potential of mind-body dialogue for inner exploration and emotional support
It's enough and it's great and feels good and my parts love it.
Imagine being able to truly understand the messages your body is sending you. In this episode of 'The Biology of Trauma with Dr. Aimie', the focus is on just that—integrating somatic and parts work to foster deeper self-connection. Dr. Aimie continues her insightful series by delving into the specific mind-body dialogue questions that help bridge the gap between body sensations and inner parts of ourselves.
She invites three experienced mentors to share their personal mind-body dialogue techniques that have been instrumental in their own healing journeys. These conversations reveal the subtle art of attunement and the importance of approaching our inner dialogues with no agenda, using gentle and indirect questions. This episode isn't just about theory; it's packed with practical strategies that listeners can apply in their own lives.
From understanding how to notice and interpret body sensations to learning how to communicate with those parts of ourselves that often go unheard, this episode offers a treasure trove of insights. Whether you're new to the concept of somatic work or looking to deepen your practice, Dr. Aimie's discussions with her guests provide a compassionate guide for navigating trauma healing in today's world.