Stephen Dixon-Grant
Stephen Dixon-Grant
#37 - Be as real as you can for the moment
#37 - Be as real as you can for the moment
#37 - Be as real as you can for the moment
Wednesday 8th March 2023
Steve Dixon-Grant discusses the power of authenticity and emotional honesty in addiction recovery. Learn how being real can lead to healing and success.
Explicit
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephen Dixon-Grant
Overview:
Categories:
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
50 (View all)
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Get the buttons here!Embracing Authenticity: Steve Dixon-Grant on Being Real with Your Emotions
Being real with our emotions and being real with our experiences and what's happening inside and getting them out really really really helped me.
Imagine being in a place where every emotion feels like a tidal wave. That's what many face in addiction recovery. In this episode of 'Master Your Life', life coach Stephen Dixon-Grant shares a mantra that helped him through such turbulent times: 'Be as real as you can for the moment'. This phrase isn't just a catchy slogan; it's a lifeline for those grappling with raw emotions.
Steve delves into his own journey, from the depths of addiction and childhood trauma to becoming a beacon of hope for others. He recounts how, during his time in rehab, this mantra served as a grounding force, helping both him and newcomers navigate their emotional storms. Steve emphasizes the importance of creating a judgment-free space where emotions can be expressed openly. Suppressing feelings, he warns, can lead to more harm than good.
Instead, being honest with oneself and others paves the way for healing and genuine connection. If you're struggling with your emotions or know someone who is, Steve's insights offer practical advice and a reminder that authenticity is key to a fulfilling life. Tune in to hear more about how embracing your true feelings can transform your journey.