Arlina Allen
Arlina Allen
365 Sobriety Without 12 Steps, Cultivating Community and Spirituality
365 Sobriety Without 12 Steps, Cultivating Community and Spirituality
365 Sobriety Without 12 Steps, Cultivating Community and Spirituality
Thursday 6th March 2025
Join Arlina Allen and Michaela as they discuss embracing authenticity in sobriety, community, and wellness. Discover alternative paths to recovery.
Explicit
59 minutes
Inspiring
Supportive
Informative
Hopeful
Encouraging
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
372 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Authenticity: Sobriety Without the 12 Steps
Episode Overview
- Sobriety is about embracing your true self.
- Community and spirituality play vital roles in recovery.
- Morning routines and breath work can enhance well-being.
- Manifestation techniques can support your sobriety journey.
- Focusing on positive actions creates lasting change.
Sobriety is not about becoming someone different, it’s about becoming your authentic self
In this episode of The One Day At A Time Recovery Podcast, host Arlina Allen chats with Michaela, co-host of the 2 Sober Girls Podcast and a wellness coach. They dive into the heart of sobriety, discussing how it's all about embracing your authentic self rather than becoming someone new. Michaela shares her journey of achieving sobriety without the traditional 12-step approach, offering valuable insights into alternative paths to recovery.
She highlights the importance of community, spirituality, and personal wellness in maintaining a sober lifestyle. Michaela's experiences and tips on manifestation and recovery tools are sure to resonate with anyone on their own sobriety journey. Arlina and Michaela also touch on the significance of morning routines, breath work, and the power of focusing on positive actions to create lasting change. If you're looking for inspiration and practical advice to support your recovery, this episode is a must-listen.