A Tribute to Friendship and Emotional Sobriety
Episode Overview
Reflect on the impact of long-term friendships. Cherish and support friends through mental health struggles. Embrace simple yet effective decision-making strategies. Recognise the importance of vulnerability in relationships. Find ways to process grief and loss.
"In the absence of a crystal clear yes, my answer is always no".
In this heartfelt episode of 'MY BLUEPRINT: Struggle Towards Emotional Sobriety', host Michael Stoller opens up about the recent passing of his long-time friend, John Stobb Jr. As Michael grapples with the news, he shares his raw emotions and cherished memories of their 20-year friendship. From weekly lunches to playing quirky games in public, their bond was filled with laughter, wisdom, and mutual support.
Michael recounts John's simple yet profound decision-making mantra: 'In the absence of a crystal clear yes, my answer is always no', a piece of advice that has guided him through many life choices. Michael candidly discusses the challenges both he and John faced with mental health, sharing how they supported each other through tough times. Their friendship was a safe space for vulnerability, where they could openly talk about their struggles with depression and anxiety.
This episode is a touching tribute to a friendship that shaped Michael's life in countless ways. As you listen, you'll find yourself reflecting on your own relationships and the impact they have on your life. Michael's emotional journey reminds us of the importance of cherishing our connections and being there for one another in times of need. Tune in to experience a poignant exploration of friendship, loss, and emotional sobriety.