Leaving 12-Step Programmes: Eric Zimmer's Journey
Episode Overview
Leaving a 12-step programme can be a viable option for some individuals. Flexibility and routines play crucial roles in maintaining sobriety. Balancing rigidity with adaptability is key in long-term recovery. Exploring alternative paths to sobriety can be beneficial. Support systems are essential for sustained recovery.
For some people, that’s a dangerous prospect to consider, especially in early recovery
Ever wondered if it's possible to leave a 12-step programme and still stay sober? In this episode of The One Day At A Time Recovery Podcast, host Arlina Allen chats with Eric Zimmer, the host of The One You Feed podcast, about his journey away from 12-step programmes and the impact it had on his recovery. Eric shares his personal experiences, the challenges he faced, and the strategies he used to maintain his sobriety without the traditional 12-step structure.
He talks about the importance of routines, flexibility, and finding a balance between rigidity and adaptability in recovery. Eric's insights are particularly valuable for those who might be considering alternative paths to sobriety or who are struggling with the idea of leaving a 12-step programme. With a mix of humour and heartfelt honesty, Eric and Arlina explore the nuances of recovery and how it evolves over time.
This episode is a must-listen for anyone in recovery or supporting someone who is, offering hope, practical advice, and a reminder that there are many ways to achieve and maintain sobriety.