Michael Stoller
Michael Stoller
#360 Compare=Dispear & SOOOOO Much More
#360 Compare=Dispear & SOOOOO Much More
#360 Compare=Dispear & SOOOOO Much More
Saturday 28th December 2024
Michael Stoller shares his struggles with self-comparison, emotional sobriety, and insights from notable figures in this heartfelt episode.
Explicit
43 minutes
Honest
Supportive
Engaging
Authentic
Reflective
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
355 (View all)
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Get the buttons here!Michael Stoller on Self-Comparison and Emotional Sobriety
Episode Overview
- Comparing yourself to others can lead to despair.
- Progress is more important than perfection.
- Experiencing lows is necessary to appreciate the highs.
- Focus on who you are being rather than what you are doing.
- Authenticity and kindness are crucial in personal growth.
The goal is not happiness. We need highs and lows. You need to have lower lows to have higher highs.
Michael Stoller, the host of MY BLUEPRINT: Struggle Towards Emotional Sobriety, opens up about his personal journey with emotional sobriety in this episode titled '#360 Compare=Despair & SOOOOO Much More'. Michael candidly shares his struggles with comparing himself to others and how it often leads him into a state of despair. He reflects on his experiences with anxiety, depression, and the pressure to achieve greatness, drawing inspiration from notable figures like Dr. Tracy Dennis-Tiwary, Vivek Tiwary, and Simon Sinek.
Michael talks about his early days in graduate school and how a therapist's words helped shift his perspective on success and impact. He emphasises the importance of progress over perfection and shares insights from Simon Sinek on the necessity of experiencing lows to appreciate the highs. Michael also touches on his role as a therapist and the significance of being genuine and real with his clients.
Throughout the episode, he encourages listeners to focus on who they are being rather than what they are doing, highlighting the value of kindness, authenticity, and service. This episode is a heartfelt exploration of self-compassion, personal growth, and the ongoing battle with self-comparison. If you're looking for an honest and relatable take on emotional sobriety, this episode offers valuable reflections and practical advice.