Procrastination and the Power of Mindset: A 12-Step Journey with Nora Franche
Episode Overview
Procrastination as a self-defeating behaviour and its impact on anxiety and guilt The importance of trusting divine timing and order in overcoming procrastination Exploring deep-seated beliefs and their role in self-sabotage Understanding mindset coaching as a complementary practice to 12-step work Embracing gratitude in the midst of life's challenges
Is there something in your life you are avoiding because you don't want to face it? Sometimes anger, fear, or feeling helpless can motivate procrastination. Sometimes procrastination has simply become habitual. Trust and listen to yourself, your higher power in the universe.
Ever find yourself stuck in a cycle of procrastination, unable to move forward? In this episode of 'Grateful Blessed Mess', Nora Franche, a Catholic mindset coach and seasoned 12-stepper, tackles the thorny issue of procrastination and how it intersects with our spiritual and emotional lives. Nora's warm and relatable style makes her insights easy to digest as she shares her own struggles with putting things off and the emotional toll it takes.
She invites listeners to reflect on what they might be avoiding in their own lives and offers practical advice on overcoming these barriers. With a focus on trusting divine timing and uncovering deep-seated beliefs, Nora encourages us to peel back the layers of our spiritual maladies and embrace the journey towards healing and wholeness. This episode is perfect for anyone feeling stuck or dissatisfied in their sobriety or abstinence journey, offering a fresh perspective on finding gratitude amidst life's messes.
Tune in for a compassionate and empowering conversation that will leave you feeling inspired and ready to tackle your own procrastination head-on.