Spencer T. on Detachment and Radical Acceptance
Episode Overview
Detachment helps in seeing loved ones separately from their diseases. Radical acceptance aids in navigating life's challenges. Daily use of the 12 steps fosters spiritual fitness. Personal stories highlight the transformative power of recovery. Practical tips for applying recovery principles in everyday life.
"Detachment is about knowing what's mine and what's not mine."
Spencer T. returns for part two of his heartfelt conversation on Sober Speak. In this episode, Spencer dives into the powerful concept of detachment, sharing how it has transformed his relationships, especially with his loved ones. He explains how detachment helped him see his loved ones separately from their diseases, allowing him to love the person while disliking the behaviour brought on by their illness.
Spencer also touches on radical acceptance, a principle that has helped him navigate challenging times, including the emotional journey of caring for his parents as they battled dementia. Spencer's reflections on using the 12 steps in everyday life offer practical advice for anyone on a recovery journey. He emphasises the importance of maintaining spiritual fitness and how the 12 steps have become a daily practice for him.
His personal anecdotes about his parents' final days are both touching and inspiring, providing a real-life example of how recovery principles can be applied to life's most challenging moments. The episode is filled with wisdom and practical tips, making it a must-listen for anyone seeking guidance and support in their recovery journey. Spencer's honesty and vulnerability make this episode particularly compelling, offering listeners a chance to see how recovery can bring about profound changes in one's life.
Don't miss out on Spencer's valuable insights and heartfelt stories. Tune in to learn more about detachment, radical acceptance, and the daily application of the 12 steps. Whether you're new to recovery or have been on the journey for years, there's something in this episode for everyone. Are you ready to explore how these principles can transform your life? Give this episode a listen and find out.