Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #355-Learned Something New

#355-Learned Something New

Tuesday 16th January 2024

Join Michael Stoller as he explores emotional sobriety, personal growth, and turning 50. Discover valuable insights and heartfelt reflections in this engaging episode.
Explicit
9 minutes
Inspiring
Empowering
Informative
Hopeful
Honest

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
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Michael Stoller’s Insights on Therapy, Mindfulness, and Turning 50

Episode Overview

  • Michael Stoller shares insights from his personal journey, including the challenges and victories on the path to emotional sobriety.
  • The episode offers a candid discussion on the differences between therapy and life coaching, and the courage required to delve into past experiences.
  • Listeners gain valuable perspectives on mindfulness practices, prayer, and meditation for personal growth and introspection.
  • Michael Stoller reflects on turning 50 and the sense of speaking his truth after a lifetime of experiences and self-evolution.
  • The episode touches on the challenges of men's mental health, offering thought-provoking insights and highlighting the importance of addressing such issues.
I'm turning 50, and something as I turn 50, I feel like I've earned the right to speak my truth. I've lived enough life to see what works, what doesn't work, and I'm pretty sure there's not too many people out there who I really am inspired by, who've done tons of personal growth and introspection work, and I consider that evolved.
Ever wondered how turning 50 can change your perspective on life? In this episode, Michael Stoller dives into the nuances of personal growth and emotional sobriety. Sharing his experiences with therapy, life coaching, and mindfulness, Michael offers a candid look at the challenges men face with mental health. He emphasizes the importance of introspection and addressing past experiences to truly understand oneself. Reflecting on his milestone birthday, Michael discusses the power of speaking one's truth and the journey of self-evolution.
Whether you're navigating your own mental health journey or just curious about the path to emotional sobriety, this episode promises valuable insights and heartfelt reflections.