Laura Lummer
Laura Lummer
#353 Collagen and Breast Cancer Recovery - How to Use Food to Reduce Pain and Improve Healing
#353 Collagen and Breast Cancer Recovery - How to Use Food to Reduce Pain and Improve Healing
#353 Collagen and Breast Cancer Recovery - How to Use Food to Reduce Pain and Improve Healing
Monday 10th June 2024
Learn how collagen can aid breast cancer recovery by reducing pain and improving healing. Laura Lummer shares practical tips and personal experiences.
35 minutes
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About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
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Episode Overview
- Collagen is crucial for reducing pain and improving healing during breast cancer recovery.
- Incorporating collagen-rich foods can help manage joint pain caused by treatments.
- Tracking food intake and understanding blood work ensures proper nutrient absorption.
- Practical tips on adding collagen to your diet can enhance overall wellness.
- Laura Lummer shares personal experiences to make the advice relatable.
It's important to know what's going into your body because it's supporting your ability to be well and to feel well
In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer, a two-time breast cancer survivor and certified life coach, dives into the importance of collagen in the recovery process. She shares how this essential protein can help reduce pain and improve healing for those battling breast cancer. Laura explains the benefits of incorporating collagen-rich foods and supplements into your diet, particularly for those dealing with joint pain and bone issues caused by treatments like chemotherapy and menopause.
With a friendly and engaging tone, she breaks down complex topics into easy-to-understand advice that you can apply to your daily life. Laura also highlights the significance of tracking your food intake and understanding your blood work to ensure you're getting the right nutrients. Throughout the episode, she offers practical tips and personal anecdotes, making the information relatable and actionable.
Whether you're in the midst of treatment or on the road to recovery, Laura's insights provide valuable support for your journey. Don't miss out on her expert advice on how to use nutrition to enhance your well-being and quality of life.