Finding Light in Darkness: Hope and Encouragement During Depression with Rev. Robert Wilson
You can't do an MRI or a sonogram and see depression. But I am telling you it is as tangible as cancer and as deadly in a very slow, excruciating way.
Feeling overwhelmed by depression? You're not alone. In this episode of the 'Care In Counseling Podcast', Rev. Robert Wilson, a seasoned clinical psychotherapist, tackles the heavy subject of depression with compassion and wisdom. Depression isn't just a bad day; it's a serious condition that needs attention and care, just like any physical illness. Rev. Wilson breaks down the stigma around seeking help, whether it’s through faith, counseling, or medication.
He emphasizes that reaching out is a sign of strength, not weakness. Throughout the episode, he shares practical advice on staying connected to God's word, the transformative power of personal testimonies, and the importance of validation and connection. You'll also find coping strategies and crucial suicide prevention tips. If you or someone you know is battling depression, this episode offers a beacon of hope and a toolkit for navigating these challenging times.