Charisma Podcast Network

Strong Tower Mental Health with Heidi Mortenson

Charisma Podcast Network

  • 35. God Inhabits the World Through our Community

35. God Inhabits the World Through our Community

Thursday 3rd March 2022

Heidi Mortenson and Julia Lines explore how community wellness initiatives and faith intersect to enhance mental health on 'Strong Tower Mental Health'.
28 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic

About this podcast

Strong Tower Mental Health with Heidi Mortenson
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
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Building Bridges: How Community and Faith Shape Mental Health

God is bigger than we think, is the originator of much research in the secular community and how God sees people who look.
Ever wondered how small acts of kindness can ripple through a community and improve mental health? In this episode of 'Strong Tower Mental Health', licensed therapist Heidi Mortenson sits down with Julia Lines, the Isanti County Administrator in Minnesota, to discuss the transformative power of community-based wellness initiatives. Drawing inspiration from Shawn Anchor's 'Happiness Advantage', Heidi and Julia explore how simple practices like gratitude journaling, meditation, and random acts of kindness can create lasting positive change.
They also delve into the sometimes controversial intersection of faith and secular wellness programs, highlighting how spiritual principles often underpin scientific research. Julia shares her experiences with criticism from religious community members and how she navigates these challenges. Heidi offers her perspective on seeing God’s hand in all aspects of life, even in areas that might seem purely secular. This episode is a heartfelt conversation about bridging gaps, fostering understanding, and building a supportive community for mental health.
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