Elizabeth Kupferman
Elizabeth Kupferman
35: Embracing Our True Selves While Healing
35: Embracing Our True Selves While Healing
35: Embracing Our True Selves While Healing
Thursday 27th July 2023
Elizabeth Kupferman explores self-discovery in recovery, offering practical advice and a candid approach in this engaging podcast episode.
Explicit
78 minutes
Empowering
Inspiring
Informative
Challenging
Irreverent
About this podcast
Author:
Elizabeth Kupferman
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
58 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Your True Self in the Midst of Healing
Episode Overview
- Elizabeth addresses a listener's question about embracing their true self during the healing process
- She shares insights into navigating fear, resistance, and doubt when expressing one's true self
- Encourages reframing the 'not knowing' and embracing the process of self-discovery
- Provides practical tools and advice for navigating discomfort and embracing personal growth
- Offers an irreverent and candid perspective on navigating self-discovery and authenticity in recovery
One step at a time. I don't have to worry about like, okay, what am I going to be? These are questions I ask myself all the time because I am an existential bitch. But if I really look at it and get conscious, the fear wants to take me into places that actually aren't helpful. So I don't have to worry about the Elizabeth of five years from now, or like, what is she going to say?
Ever wondered who you really are beneath all the layers of trauma and coping mechanisms? In this episode of 'Ask An Advanced Bitch', Elizabeth Kupferman tackles the daunting question: 'How do we embrace and grow into our true selves as we heal?' Elizabeth, a seasoned therapist with a knack for blending dark humor and deep insights, dives into the journey of self-discovery.
She doesn't shy away from the tough stuff, addressing the fears and doubts that often accompany the process of uncovering your authentic self. Her candid approach makes the topic accessible and even a bit fun. Elizabeth shares her own experiences and offers practical advice on how to navigate the murky waters of self-acceptance. She emphasizes that it's okay not to have all the answers right away.
Instead, she encourages listeners to lean into the uncertainty and take things one step at a time. If you're in the midst of your own recovery journey and looking for some relatable, no-nonsense guidance, this episode is a must-listen. You'll find comfort in Elizabeth's irreverent yet compassionate style, making the path to self-discovery feel a little less lonely.