How Sick Are You? Understanding Emotional and Spiritual Health
Episode Overview
Identifying one's calling and following an authentic life Embracing personal growth and confronting 'blind spots' Seeking external support and guidance in self-development The transformative potential of self-reflection and self-awareness The importance of self-awareness and confronting aspects of ourselves
The difference between me and you is I know I'm sick. I know I have these parts of me that I'm working on, and I'm not proud of. And you don't. So when I meet a person for the first time, I'm trying to figure out what are your fears? Where don't you like yourself? Most people don't realise they're sick.
Ever wondered if you might be emotionally or spiritually unwell without even realizing it? Michael Stoller, the host of 'Blueprints for Emotional Sobriety', dives into this intriguing question in this episode. With his trademark candor, Michael admits to making up the statistic that 9 out of 10 Americans are emotionally and spiritually sick, but he believes it holds a grain of truth. He unpacks what it means to be emotionally and spiritually 'sick', sharing his personal definition and experiences.
This episode is all about self-awareness and the subtle signs that might indicate you're not as healthy as you think. Michael's reflections on his own journey are both thought-provoking and relatable, making you question your own emotional and spiritual state. He emphasizes the importance of personal growth, facing our 'blind spots', and seeking external support to become better versions of ourselves.
Whether you're already on a path of self-discovery or just starting to question your emotional health, this episode offers valuable insights and practical advice. Michael's honest and raw conversation is a reminder that acknowledging our struggles is the first step towards healing.