347 From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete347 From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete
The One Day At A Time Recovery Podcast
Imagine being so obsessed with alcohol at 12 years old that you land in rehab at 13! My guest today is Christoper, and thats exactly what happened to him. He went on to struggle with alcohol and severe drug addiction for decades, which led him to the...
1:21:07•7 Nov 2024
From Rehab at 13 to Sober Athlete: Christopher's Journey
Episode Overview
- Meditation is crucial for staying present and grounded.
- Self-care practices like fitness are vital for maintaining sobriety.
- Resilience and determination can lead to incredible transformations.
- Humour can be a powerful tool in the recovery journey.
- Facing loss while sober is challenging but possible with support.
“Meditation absolutely changed my life, and I probably wouldn't be sober today without it.”
Ever wondered how someone can turn their life around after hitting rock bottom at such a young age? In this episode of The One Day At A Time Recovery Podcast, you'll meet Christopher, who entered rehab at just 13 years old due to his alcohol obsession. His journey didn't stop there - he battled severe drug addiction for decades, experiencing the darkest sides of humanity. But Christopher's story is one of incredible transformation.
He shares how he managed to escape the clutches of addiction and now thrives as a world-class sober athlete. Christopher talks about the pivotal role meditation played in his recovery, helping him stay present and grounded. He also discusses the importance of self-care and how adopting a fitness lifestyle has been crucial to his sobriety.
From humorous anecdotes about credit cards to heartfelt moments about loss, this episode is a rollercoaster of emotions that highlights the power of resilience and determination. Tune in to hear Christopher's inspiring story and learn how you too can find strength and hope in the face of adversity.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.