Arlina Allen
Arlina Allen
347 From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete
347 From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete
347 From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete
Thursday 7th November 2024
Discover Christopher's journey from rehab at 13 to becoming a world-class sober athlete. An inspiring tale of resilience, recovery, and transformation.
Explicit
81 minutes
Inspiring
Hopeful
Informative
Honest
Encouraging
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
353 (View all)
Do you want to link to this podcast?
Get the buttons here!From Rehab at 13 to Sober Athlete: Christopher's Journey
Episode Overview
- Meditation is crucial for staying present and grounded.
- Self-care practices like fitness are vital for maintaining sobriety.
- Resilience and determination can lead to incredible transformations.
- Humour can be a powerful tool in the recovery journey.
- Facing loss while sober is challenging but possible with support.
Meditation absolutely changed my life, and I probably wouldn't be sober today without it.
Ever wondered how someone can turn their life around after hitting rock bottom at such a young age? In this episode of The One Day At A Time Recovery Podcast, you'll meet Christopher, who entered rehab at just 13 years old due to his alcohol obsession. His journey didn't stop there - he battled severe drug addiction for decades, experiencing the darkest sides of humanity. But Christopher's story is one of incredible transformation.
He shares how he managed to escape the clutches of addiction and now thrives as a world-class sober athlete. Christopher talks about the pivotal role meditation played in his recovery, helping him stay present and grounded. He also discusses the importance of self-care and how adopting a fitness lifestyle has been crucial to his sobriety.
From humorous anecdotes about credit cards to heartfelt moments about loss, this episode is a rollercoaster of emotions that highlights the power of resilience and determination. Tune in to hear Christopher's inspiring story and learn how you too can find strength and hope in the face of adversity.