Can Online Groups Help You Get Sober? Paul's 15-Year Journey
Episode Overview
Online groups can be a powerful tool for achieving and maintaining sobriety. Daily gratitude practices can significantly enhance your recovery journey. Nature walks can serve as a form of meditation and spiritual connection. Helping newcomers in recovery can reinforce your own commitment to sobriety. Digital resources like podcasts and forums offer invaluable support.
I’m grateful for another day sober
Ever wondered if you can get sober through online groups? In this episode of The One Day At A Time Recovery Podcast, Arlina Allen chats with Paul, who has been sober for over 15 years thanks to the support he found online. Paul's story is both relatable and inspiring, as he opens up about his struggles with alcoholism, the turning points in his life, and the incredible impact of digital recovery communities.
From his early days of hiding his drinking to his journey towards sobriety, Paul shares how online resources like Sober Recovery and various podcasts became his lifeline. He talks about the importance of a morning gratitude practice, nature walks, and finding a spiritual connection in everyday life. Paul also reflects on the power of community and service, emphasising how helping newcomers in online groups has been a crucial part of his own recovery.
Whether you're struggling with addiction or supporting someone who is, Paul's story offers hope and practical advice. Tune in to hear how digital connections can make a world of difference on the path to sobriety.