Nora Franche
Nora Franche
#344 Bring It Into The Light!
#344 Bring It Into The Light!
#344 Bring It Into The Light!
Sunday 10th December 2023
Nora Franche discusses the power of mindset coaching in recovery, offering insights on managing chaos and finding gratitude. Tune in for practical advice.
8 minutes
Empowering
Transformative
Informative
Hopeful
Encouraging
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Get the buttons here!Shedding Light on Your Inner Chaos: Mindset Coaching with Nora Franche
Episode Overview
- Recognizing chaos and unmanageability is the first step towards managing it
- Mindset coaching creates distance from thoughts and emotions, fostering observation and understanding of core self
- Curiosity and compassion play a pivotal role in bringing deep-seated beliefs into the light
- Coaching dissipates the power of long-held beliefs, making room for the truth that is accurate and life-giving
- Consider mindset coaching as a complement to your 12-step work, fostering gratitude amidst life's messes
When we bring things out into the light, they lose their power over us. This is the work of coaching. It loses its power and makes room for the truth that is so good and accurate and life-giving.
Ever feel like you're drowning in the messiness of life? Nora Franche, a Catholic mindset coach and dedicated 12-stepper, is here to help you find clarity and peace. In this episode of 'Grateful Blessed Mess', Nora tackles the turmoil that often accompanies the recovery journey. She emphasizes the importance of bringing your hidden thoughts and emotions into the light, a process that can diminish their power over you.
By sharing her own experiences and wisdom, Nora shows how mindset coaching can be a transformative tool in navigating the chaos. She encourages listeners to observe their thoughts with curiosity and compassion, helping them understand their true selves. If you're struggling with dissatisfaction in sobriety or feeling overwhelmed by life's challenges, this episode offers practical advice and heartfelt encouragement. Tune in to discover how mindset coaching can help you find gratitude amidst the mess.