Paul Gilmartin
Paul Gilmartin
#339 I Wrote A Hit Now What?!! - Seth Swirsky
#339 I Wrote A Hit Now What?!! - Seth Swirsky
#339 I Wrote A Hit Now What?!! - Seth Swirsky
Friday 14th July 2017
Seth Swirsky discusses balancing success with anxiety and depression, highlighting the role of creativity and support in mental health on 'Mental Illness Happy Hour'.
Explicit
130 minutes
Inspiring
Empowering
Informative
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Compassionate
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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644 (View all)
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Get the buttons here!Seth Swirsky: Balancing Hits and Heartaches
If we don't do the work in support groups to find out what our negative self-beliefs are, how are we ever going to realize where our anger is coming from?
Picture this: You've written Grammy-nominated songs, authored best-selling books, and even directed a documentary on the Beatles. But beneath all that glittering success, you’re grappling with anxiety, panic attacks, and a sense of disconnection. That's the story of Seth Swirsky, a man who seems to have it all but has fought inner battles for as long as he can remember.
In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Seth to peel back the layers of his complex life. Seth opens up about his relentless drive for recognition and how it masked deeper emotional struggles. Despite achieving his dreams, he realized that the accolades couldn't silence his inner turmoil. Seth, who also holds a master's in clinical psychology, shares his unique approach to dealing with mental health issues like depression and anxiety.
He talks candidly about the therapeutic power of art, the ups and downs of raising kids, and his journey towards finding peace through authenticity. One of the standout moments is Seth’s discussion on the importance of support groups. He explains how these groups helped him tackle negative self-beliefs and manage anger. The conversation also touches on family dynamics and trauma, shedding light on how these factors contribute to mental health challenges.
Seth doesn’t shy away from discussing the shame often associated with sexual fantasies, offering a raw and honest perspective that many will find relatable. This episode is a compelling mix of personal anecdotes and broader insights into mental health. Seth’s story is a testament to the power of vulnerability and creativity in healing.
Whether you’re struggling with similar issues or simply looking for an inspiring listen, this episode offers a heartfelt look at the complexities of balancing success and mental well-being.