Stephan Neff
Stephan Neff
339 Author Spotlight Depression Lied To Me : Danielle Dittberner
339 Author Spotlight Depression Lied To Me : Danielle Dittberner
339 Author Spotlight Depression Lied To Me : Danielle Dittberner
Monday 27th February 2023
Danielle Dittberner discusses transforming trauma into joy and breaking free from seeking external validation on 'Steps to Sobriety'.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Danielle Dittberner: Turning Trauma into Joy on Steps to Sobriety
I learned through depression, through my balance with that, is that my spirit is so powerful- and I'm starting to feel a little bit of emotion here- that really, with everything that I was doing in my life at that point I was nearly becoming a coach and I was all about authenticity and, you know, staying true to your values and living a really exceptional life, and I felt like a fraud.
What if you could turn your deepest struggles into your greatest strengths? In this episode of 'Steps to Sobriety', host Stephan Neff chats with Danielle Dittberner, a holistic transformation coach who has made it her mission to help others find joy through authenticity and connection. Danielle’s journey from feeling lost and inauthentic to living a life brimming with passion and enthusiasm is nothing short of inspiring.
She talks about the importance of breaking free from the addictive habit of seeking external validation and embracing one's true self. Through her work with Reach 4 More, Danielle encourages people to stretch beyond their comfort zones, reclaim their confidence, and respect their life force energy. She believes that by cultivating conscious awareness, we can live lives fueled by passion and magnetically attract the abundance and love we deserve.
The conversation also touches on depression, a topic Danielle addresses with compassion and vulnerability. She emphasizes the power of breaking the taboo around mental health issues and reaching out for support. The episode wraps up with a discussion about the book 'Depression Lied to Me', co-authored by Danielle and Stephan, which aims to break the stigma around depression and offer hope to those struggling.
Tune in for an uplifting conversation that could inspire you to transform your own trauma into joy.