Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #338 What Makes A Great Day?

#338 What Makes A Great Day?

Wednesday 18th January 2023

Michael Stoller outlines seven ingredients for a fulfilling day on 'My Blueprint', emphasizing kindness, service, and gratitude.
Explicit
5 minutes
Inspiring
Empowering
Encouraging
Hopeful
Authentic

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Crafting a Fulfilling Day: Michael Stoller's Seven Key Ingredients

When I do those seven things, I can have An Extraordinary Day. What I like about it? It's mostly not about Michael. Not all about Michael. It's about others contributing to others being of service.
What does it take to make a day truly great? Michael Stoller dives into this question with a blend of honesty and warmth in this episode of 'My Blueprint'. He kicks things off by asking if you’re kind to yourself or if you tend to be your own worst critic. Michael's message is clear: being compassionate to yourself is a crucial step towards a fulfilling day.
He then unfolds his recipe for an extraordinary day, composed of seven key ingredients: serving others, embracing new experiences, engaging with your community, adding variety to your routine, practicing gratitude, and dedicating time to prayer, meditation, and reflection. Michael emphasizes that most of these elements are about reaching out and contributing to others, which in turn enriches your own life. He candidly admits his own struggles with negativity and how he often forgets the blessings in his life.
By encouraging listeners to take a deep breath and appreciate what they have, Michael offers a simple yet profound approach to daily happiness. This episode is a heartfelt reminder that we have the power to shape our days by focusing on what truly matters. Michael's genuine and relatable storytelling makes this episode not just inspiring but also practical for anyone looking to enhance their daily life.